Inspiration: A recent Olly Murs release is the cool down track...and the name for this hour-long ride. We rode to this playlist at the 8:30AM Cycle Class today...an intense 60 minutes! Plenty other new tracks mixed in with some older classics, current favorites and some inspirational tracks from top contemporary Christian artists (I have a … Continue reading Hope You Got What You Came For 247
Inspiration: Another Thursday night Endurance Ride has come and gone. These classes are numbered, as warmer weather is on the horizon, and more and more will be riding OUTSIDE. Noteworthy tracks...A frequent rider suggested Roundabout (Yes), new artist Majik says IT'S ALRIGHT, and Passion Pit reminds us (some of us) about the great year...1985. Have … Continue reading What I did… (Endurance Ride) 242
Inspiration: After two weeks of holidays and a winter snow storm, this Thursday it'll be time to get back to the Endurance Cycling class...here's this weeks ride playlist/summary profile. Genre: Alternative, Dance/Electronic, Pop, Rock. Approximate time: 93 minutes Preview and Purchase at iTunes: Warm up - Low Rider - The Hits Seated / Standing Flat … Continue reading Let The Beat Control Your Body (Endurance Ride) 232
Inspiration: MERRY CHRISTMAS...Happy Holidays! As I put this mix together, it was sunny and 52 degrees in Grand Rapids. Needless to say, unseasonably warm for us...and no hint of a White Christmas this year. The 40+ inches of snow from November has melted away (anything that remains is grey/black ice!). I kept the Christmas music … Continue reading Christmas Lights 228
Inspiration: This week I'll be picking up a weekly Endurance Cycling class at the Y...90+ minutes of sweat & tunes every Thursday night for the next several weeks. It's been a while since I've done these extended Endurance rides, so I've got some work to do on my ride profiles & music playlists. Here's the … Continue reading Long Black Road (Endurance Ride) 227
FTRI FOR music playlists, FOR ride profiles, FOR guest posts, FOR studio reviews & more! 