Have Some Fun 214

Inspiration: Always lookin' to HAVE SOME FUN...in and out of the cycle studio. Sixty-OneDERFUL minutes of heart-pumping, fun-inspired tracks. Genre: Alternative, Country, Dance, Pop, Rock. Approximate time: 61 minutes Preview and Purchase at iTunes: Warm Up - Fun, Fun, Fun - Despicable Me (Original Motion Picture Soundtrack) Have Some Fun (feat. Cee Lo, Pitbull & … Continue reading Have Some Fun 214

Speed Limit 198

Inspiration: Clearly a SPEED theme with this 45+ minute mix that I put together for a busy week of subbing classes at the 5 different YMCA branches in and around Grand Rapids. Remember, the max RPMs for all these sprints is about 120. Genre: Alternative, Dance, Pop. Approximate time: 49 minutes Preview / Purchase on … Continue reading Speed Limit 198

Ain’t It Fun (update) 177

Inspiration: With all the air play of Paramore's AIN'T IT FUN track, I dug out this mix from my post last May 2013. Just one update...added a Bon Jovi track for Rolling Hills. Genre: Alternative, Christian, Dance, Pop, Rock Approximate time: 47 minutes Ride Playlist / Profile: Preview and purchase at iTunes Warm Up - … Continue reading Ain’t It Fun (update) 177

The Monster Ride 161

Inspiration: MONSTERS...and Hills! Heard PUT YOUR LIGHTS ON in another Spin class and came up with this mix to go along with it. Genre: Alternative, Dance, Pop, Rock Approximate time: 65 minutes Ride Playlist: Preview / Purchase at iTunes: Percy Jackson: Sea of Monsters - Main Titles - Percy Jackson: Sea of Monsters (Original Motion … Continue reading The Monster Ride 161

(Spin) Happy 156

Inspiration: Every other Saturday AM is Beginner Cycle at the Spartan Stores YMCA. All Beginner classes are just 30 minutes long, and it's time for an updated ride mix. Get HAPPY! Genre: Alternative, Pop, Rock Approximate time: 31 minutes Ride Playlist: Happy (from "Despicable Me 2") - Happy (from "Despicable Me 2") - Single Timber … Continue reading (Spin) Happy 156