As an indoor cycling instructor with any reputable studio, keeping your certification current is not an option. Good to know that instructors have many options to choose from...depending on the requirements of your studio. I have only been certified through the Spinning / Mad Dogg...the original indoor cycling program developed by John Baudhuin and Johnny … Continue reading Wednesday Poll: Indoor Cycling Instructor Certification
On the eve of Valentine's Day 2019, I got to thinking about theme rides for cycling class...a popular topic on various blogs and social media. IT'S WEDNESDAY, so here's THE POLL... A quick recap of results of the poll on Class Formats: By far, the classic "SPINNING" experience was the most popular format at 43% … Continue reading Wednesday Poll: Theme Rides
Back in the day, if you said you were going to SPIN CLASS, most people had a good idea of what that meant. Today, with all the amazing and varied options...indoor cycling comes in many shapes and sizes. Today's POLL: share your favorite format(s)...either as a rider/participant or as an instructor/coach. I found the following … Continue reading Wednesday Poll: Studio Cycling class format
2018 was a great year for Studio Cycling around the world…interest continues to grow at a strong pace with more boutique studios opening, more in-home fitness and live streamed classes (Peloton...I know of 3 people that took delivery in 2018), and new class formats. I like this video post from the CEO of Peloton (December … Continue reading 2018…see ya!
Inspiration: It's a brand new week and another fresh mix for your RIDE INSIDE. Coming off the Thanksgiving feast and heading into more good eats and treats this December...time in the cycle studio is MANDATORY to burn off all those excess calories. This ride playlist and profile will GET 'R DONE! Finish up this 11th month … Continue reading Ha Leh Lou Ya 448
FTRI FOR music playlists, FOR ride profiles, FOR guest posts, FOR studio reviews & more! 