Make You Better 243

Inspiration: A 60 minute class today calls for a fresh 60 minute playlist! Also this weekend...the first weekend of the 2015 installment of LaughFest, an annual event in the greater Grand Rapids area. This year is the fifth time comedians have taken over the city for 10 days of this "seriously funny" event. Last night … Continue reading Make You Better 243

What I did… (Endurance Ride) 242

Inspiration: Another Thursday night Endurance Ride has come and gone. These classes are numbered, as warmer weather is on the horizon, and more and more will be riding OUTSIDE. Noteworthy tracks...A frequent rider suggested Roundabout (Yes), new artist Majik says IT'S ALRIGHT, and Passion Pit reminds us (some of us) about the great year...1985. Have … Continue reading What I did… (Endurance Ride) 242

All Hands On Deck 241

Inspiration: I put this playlist and ride profile together a couple weeks ago...mostly from tracks found on Spotify's New Music Tuesday. Many good tracks that week! The title track is my current favorite...check it out on iTunes or Spotify. A top Metallica track rounds out the mix. Watch for several more posts to come in … Continue reading All Hands On Deck 241

Dream On (Classic Rock Endurance Ride) 240

Inspiration: Yesterday was another 90 minute Endurance class at the Y, and this week was a classic rock theme with 16 tracks from 1968-1981 (all but 2 from the 70's). Most tracks running 5-8 minutes long from these classic artists: Rolling Stones, Aerosmith, Boston, Journey, Queen, Eric Clapton, Fleetwood Mac, Kansas, Pink Floyd, Heart, The … Continue reading Dream On (Classic Rock Endurance Ride) 240

I’m Good 239

Inspiration: Getting ready to chill a bit this week...with my Valentine. Sounds great, after a full week of riding and driving. This eclectic, hour-long playlist covers all terrains with some intensive intervals along the way for a HEARTy ride. I'M GOOD, hope you are too! Genre: Alternative, Dance/Electronic, Pop, Rock. Approximate time: 59 minutes Preview … Continue reading I’m Good 239