Just a quick post with this HOME-grown playlist for the season! Just over an hour of 'HOME' themed tracks...ONLY A FEW ARE CHRISTMAS-themed! Enjoy the mix, enjoy the Holidays, and always... ENJOY THE RIDE ๐ด๐ถ๐ open.spotify.com/playlist/2OOarxXJmTH3KzglMWMOGF
Inspiration: Friday night 1/10/2020...the first full moon of the new decade will surely bring the wolves out! In Grand Rapids, it's also the public reveal of the newest cycle studio to hit the fitness, health & wellness scene...LUNAR CYCLE! Over the past several weeks I've been working with 10 other fantastic trainers / instructors and the … Continue reading Howl At The Moon ๐๐๐ 501
Inspiration:ย ย Just a few hills on the profile this time!ย ELEVATE yourself with this ride and these tracks!ย HAPPY NEW YEAR. Genre: EDM, Pop, Rock Duration: 48 minutes Summary Ride Profile & Playlist:ย Warm up - Insomnia / ZAYN Seated / Standing Flat - This Is Love / Tritonal, Chris Ramos, Shanahan Seated / Standing Hill … Continue reading Elevate 452
Inspiration:ย This really is a SWEETER ride...and a great way to close out 2018.ย 19 live-recorded tracks...90-minute ride...mixed genre and several decades of amazing music.ย Concerts recorded at venues across the country...New York, Detroit, Miami, Red Rocks, Redwoods and LA. Pick and choose your favorite tracks for a 45 or 60-minute ride, but be sure … Continue reading Sweeter: LIVE / Endurance Ride 451
Inspiration: HAPPY NEW YEAR! Just two days in, but we're off to a great start and SHININ' BRIGHT! I've not been in the gym since Christmas Eve, the holidays have bumped me off track, but today it's all good and was back at the Spartan Stores YMCA for a back to back 2-45 minute ride … Continue reading Shinin’ Bright 397
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