An eclectic 60-minute HIIT mix...Giddy Up!
Giddy Up! 541
An eclectic 60-minute HIIT mix...Giddy Up!
It's time to fight those post-holiday and winter blues...time to stay strong and prepare for those outside rides ahead with an Endurance Cycling program, at a cycle studio near you. BE WELL and ENJOY THE RIDE!
2023: Get HAPPY for the New Year!
Just a quick post with this HOME-grown playlist for the season! Just over an hour of 'HOME' themed tracks...ONLY A FEW ARE CHRISTMAS-themed! Enjoy the mix, enjoy the Holidays, and always... ENJOY THE RIDE ๐ด๐ถ๐ open.spotify.com/playlist/2OOarxXJmTH3KzglMWMOGF
It's been a while, and I know this ride is posted at the 11th hour...but better late than never! HAPPY THANKSGIVING and wishing you the best for the holidays. ENJOY THE RIDE! Playlist & Summary Ride Profile 1 Warm-up: I'm a Mess / Avril Lavigne, YUNGBLUD 2 Combo flat: Let Yourself Free / Fitz and … Continue reading Thanksgiving ๐ฅ 536