Inspiration: I managed to pull this mix together in record time, ready for the Thursday night Endurance Ride class at the Y in DTGR. My plan was to stick with the ENDURANCE theme and used longer rhythmic tracks for stretches of flat road and challenging hill climbs...with a few interval stretches along the way. This … Continue reading Undisclosed Desires 261
Inspiration: Indoor Cycling...I don't LIKE it, I LOVE it! (but you knew that, didn't you). Enjoy the 90 minute ride from warm up to cool down, TGIF and Happy Easter! Genre: Pop, Rock, Alternative, Dance. Approximate time: 90 minutes Preview and Purchase at iTunes: Warm up - I Don't Like It, I Love It (feat. … Continue reading I Don’t Like It, I Love It (Endurance Ride) 250
Inspiration: Yesterday was another 90 minute Endurance class at the Y, and this week was a classic rock theme with 16 tracks from 1968-1981 (all but 2 from the 70's). Most tracks running 5-8 minutes long from these classic artists: Rolling Stones, Aerosmith, Boston, Journey, Queen, Eric Clapton, Fleetwood Mac, Kansas, Pink Floyd, Heart, The … Continue reading Dream On (Classic Rock Endurance Ride) 240
Inspiration: I'm behind on my blog and have many playlists yet to post...this one is for Thursday's 90-minute Endurance Ride. As with most of these Endurance Rides, I like to use longer tracks that have a strong and unique rhythm. Only one current track...Black Sun from Death Cab for Cutie (check out the YouTube video … Continue reading Stay With Me (Endurance Ride) 238
Inspiration: After two weeks of holidays and a winter snow storm, this Thursday it'll be time to get back to the Endurance Cycling class...here's this weeks ride playlist/summary profile. Genre: Alternative, Dance/Electronic, Pop, Rock. Approximate time: 93 minutes Preview and Purchase at iTunes: Warm up - Low Rider - The Hits Seated / Standing Flat … Continue reading Let The Beat Control Your Body (Endurance Ride) 232
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