So Good 534

The name of this says it all...Enjoy the Ride! Many current pop tracks and a few multiples for these artists: John Newman, Hey Violet, and Harry Styles. Also a couple extended tracks at 5+ minutes. CHECK OUT ALL OF THEM...have a great week! Don't miss the featured news at the end of this post...tough times … Continue reading So Good 534

Coast (“NEVER COAST”) 533

Hailee Steinfeld & Anderson .Paak's recent track COAST, is the inspiration for this ride post and tribute to former favorite boutique cycle studio FLYWHEEL. Co-founded by boutique cycling "powerhouse" Ruth Zukerman, Flywheel "obtained a cultlike status among riders for its competitive leaderboard system, had 42 indoor cycling and barre studios around the United States, including … Continue reading Coast (“NEVER COAST”) 533

Nothing Good Comes Easy 532

Happy Sunday from the massage chair at Davi Nail & Spa (East Grand Rapids, MI)...with my wife for a couples pedicure on a windy & rainy day. The weather got in the way of our road/trail ride...so here we sit. 🫠 With my next cycle class at the Mary Free Bed YMCA tomorrow (Monday, 6pm), … Continue reading Nothing Good Comes Easy 532

M is for MONDAY 531

What do think of Mondays? Hope, anxiety, fresh start, dread, happiness, sorrow, indifference? Merriam Webster’s definition leaves me wanting more… MonĀ·day: the second day of the week Another online dictionary gives you this... the day of the week before Tuesday and following Sunday šŸ˜ I always think of Monday as the FIRST day of the … Continue reading M is for MONDAY 531

Will Of The People 530

Happy Juneteenth 2022! Playlist and Summary Ride Profile: Warm up - Sway / Fitz and the Tantrums Alt Seated / Standing Flat - Gravity / The Him, Georgie Keller Alt Seated / Standing Hill - Dance All Over Me / George Ezra Power Climb - Don’t You Worry / Black Eyed Peas, Shakira, David Guetta … Continue reading Will Of The People 530