Hope you’re making your Sunday a FUNDAY! Maybe this ride / playlist will give you the proper vibe… On Spotify: https://open.spotify.com/playlist/6wCKDW2sd1Z1ZctEZ2e4We?si=hXBnu-kVS8K1R-pvO3AvAw&dl_branch=1 On YouTube: https://youtu.be/N9RrlA69WvU SpIN THE NEWS: https://www.self.com/story/benefits-of-cycling ENJOY THE RIDE! 🚴🏻🎶😅
Just a speed post this time…just FIVE 🔥 takeaways! FIRST…the Spotify playlist (they’re all good!): https://open.spotify.com/playlist/0sMzR9vYw3SILP6KRq6Rap?si=Mb1m2mxRQrawBp8V4Fy4wQ&dl_branch=1 SECOND…the YouTube video playlist (haven’t done this in a while - be sure to check out HOT AIR BALLOON, SKYWALK, ALIVE, and SHIVERS): https://youtube.com/playlist?list=PLoYQYqSL2F7Mngz6ZW72mNFaUM-nvutyZ THIRD…if you’re in west Michigan, ride this one with me Monday, at the Mary Free … Continue reading MOVE 512
After four months or more since my last post...time for another ride mix to share with all you indoor cycling enthusiasts! I hope you and your riders are well and settling into a NEW NORMAL routine. For me, I continue to just sit back and enjoy the ride. Things are slightly crazier at the DAY … Continue reading New Normal 510
A year ago TODAY, here in West Michigan, the Coronavirus pandemic got real...and what was projected to change for just a few weeks, rocked our world for months. This CORONA-Versary marks my last maskless studio cycling class and the last time in the office of my “day job”! When will maskless fitness classes in public … Continue reading Adrenaline 508
Its been less than a year since my last update on Studio Cycling options in Grand Rapids, but with holiday gift-giving and New Year resolution planning, I thought it would be a great time for an update. So, whether you're looking for yourself or someone on your holiday shopping list...you have more than a dozen … Continue reading Indoor Cycling: Guide to Ride & 2020 Studio Preview (Grand Rapids, MI Edition)
FTRI FOR music playlists, FOR ride profiles, FOR guest posts, FOR studio reviews & more! 