Inspiration: After seeing some FB discussion about favorite Country music tracks for Spin class, I decided to put this together, taking a few of the suggestions in the discussion. A few repeats from favorites by Zac Brown Band, Brothers Osborne, Brantley Gilbert and other new / new-to-me Country tracks (I don't do much Country, but … Continue reading Good Company (A Country Ride) 398
Living on the other side of Lake Michigan, Chicago has always been a favorite family getaway...usually around the November/December holidays. Old Town (a north-side Chicago neighborhood) is the current home for my youngest daughter and home to one of four SoulCycle studios in greater Chicago (SoulCycle Chicago). My first SoulCycle class was at the Old … Continue reading Windy City Warrior: A guest post by Brent L. 387
The Dailey Method (TDM), created by Jill Dailey in 2000, is well-established around the world with more than 60 studios...but is relatively new to West Michigan, having opened it's Wealthy Street studio just this year! Jaime Centilli, owner of TDM Grand Rapids / Eastown, is a true-believer in the foundational principles of the Dailey Method: … Continue reading FIRST RIDE: The Dailey Method (Grand Rapids, MI / Eastown)
Inspiration: Tom Petty R.I.P. ROCKtober continues and this time the playlist includes several tracks from rock legend Tom Petty. Several other classic rock artists are also featured in the ROCK-themed ride this week. Have a great Fall week...and don't forget to send along your rock favorites for Spin class. Genre: Rock Approximate time: 67 minutes … Continue reading ROCKtober v17.2 / Tom Petty Tribute 383
Inspiration: So here's the first installment of an all-Rock ride...please send along suggestions for more tracks that I can include in other playlists later this month. Also later this month...something for the 31st of ROCKtober! Enjoy the Ride! Genre: Rock Approximate time: 64 minutes SPINlist and Summary Profile: Warm Up - Ain't No Rest for … Continue reading ROCKtober v17.1 382
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