Work It Out 310

Inspiration: I went back to a few favorites over the past 3 years...mixed in some new ones, including another single released by Sia last week: Unstoppable. The title track by Netsky is also a new one...I LIKE IT! This made for a great ride and workout at Saturday's morning Spin! Enjoy the Ride and have … Continue reading Work It Out 310

Make It Right 295

Inspiration: The featured picture was plucked from an internet search and has NOTHING to do with Indoor Cycling (maybe something to do with a bus system?), but it works great with the theme for this mix. Lot's of EDM here and some intense stretches...one of the biggest calorie burners in a while. NUMBER ONE find … Continue reading Make It Right 295

The Blacklist Ride 284

Inspiration: After squeezing 30+ episodes into two weeks, its clear that the music used for the Blacklist is SO GOOD, like many other aspects of the show. Several tracks are great for the cycle studio...so here's my 60 minute ride mix and profile, inspired by the addictive NBC series, The Blacklist. Much of the music … Continue reading The Blacklist Ride 284

Join Together 271

Inspiration: ROCK AND ROLL! Some lesser known tracks will still keep you movin' through this full hour ride. Check out the two current remixed versions of the classics...Join Together and L.A. Woman. Genre: 100% Classic Rock Approximate time: 62 minutes Preview and Purchase these and other CLASSIC ROCK tracks here >>> Classic Rock - Various … Continue reading Join Together 271

Dream On (Classic Rock Endurance Ride) 240

Inspiration: Yesterday was another 90 minute Endurance class at the Y, and this week was a classic rock theme with 16 tracks from 1968-1981 (all but 2 from the 70's). Most tracks running 5-8 minutes long from these classic artists: Rolling Stones, Aerosmith, Boston, Journey, Queen, Eric Clapton, Fleetwood Mac, Kansas, Pink Floyd, Heart, The … Continue reading Dream On (Classic Rock Endurance Ride) 240