For a change of pace, I thought I would stick closer to home for the February GUEST POST…. meet Matt Garbarino. A couple of months ago I bumped into Matt after one of my Sunday AM spin classes at the Spartan Stores Family YMCA. At the time I was working on "WHO?" for one of … Continue reading Breaking out of the COMFORT ZONE: A Guest Post by Matt G. 408
Inspiration: Game day in 1 week...ride for your team! The featured playlist and profile are for the 45 minute class, but there's an extended 60 minute playlist too. Both are loaded with classic and current rock...and a game day track by Country superstar, Carrie Underwood (SEE THE VEVO LYRIC VIDEO). Other artists featured on the … Continue reading The Last One: 2018 Super Bowl Theme Ride 403
Inspiration: HAPPY NEW YEAR! Just two days in, but we're off to a great start and SHININ' BRIGHT! I've not been in the gym since Christmas Eve, the holidays have bumped me off track, but today it's all good and was back at the Spartan Stores YMCA for a back to back 2-45 minute ride … Continue reading Shinin’ Bright 397
Still in 2017, but 2018 is already shaping up to be a busy year. Make this your year to encourage a friend, family member, co-worker to check out an indoor cycling class! Flywheel, SoulCycle...or locally, at one of these great spots: GRAND RAPIDS PARKS & RECREATION / Downtown Grand Rapids - TUE 6:30 - 7:25PM … Continue reading Class Schedule: Winter 2018
Inspiration: There's no doubt about my strongest obsession for the past 5 years! I continue to enjoy my time in the Cycle Studio after a half decade of cycle classes throughout greater Grand Rapids...and blogging about all-things-studio cycling. The fuel for my obsession: GR YMCA and it's members, instructors and management, Spotify and the hundreds … Continue reading Obsession 378
FTRI FOR music playlists, FOR ride profiles, FOR guest posts, FOR studio reviews & more! 