An eclectic 60-minute HIIT mix...Giddy Up!
Giddy Up! 541
An eclectic 60-minute HIIT mix...Giddy Up!
2022 Highlights, and what's ahead FOR THE RIDE INSIDE - 2023 Happy New Year!
A quick recap of indoor / studio cycling options in the metro Grand Rapids, MI area...14 businesses and organizations offering LIVE group classes in 2023!
Just a quick post with this HOME-grown playlist for the season! Just over an hour of 'HOME' themed tracks...ONLY A FEW ARE CHRISTMAS-themed! Enjoy the mix, enjoy the Holidays, and always... ENJOY THE RIDE π΄πΆπ open.spotify.com/playlist/2OOarxXJmTH3KzglMWMOGF
Happy SUN-day! Today is living up to its name in West Michigan and across the State - the sun is shinning bright in the cold blue December sky...shinning bright on the Detroit Lions who won today at Ford Field...shinning bright on U of M Wolverines after winning the NCAA BigTen Championship game yesterday! I'm planning … Continue reading Take Me To The Sunshine 538