Welcome to FOR THE RIDE INSIDE! This site is home to my collection of music playlists and other resources for anyone interested in Indoor Cycling / Spinning®. To help you navigate the content here, just use the MENU link above. Browse my music playlists, feedback, class schedules, articles and other related web resources. Many playlist … Continue reading About this site…
Schedule: Fall 2014
What!?...less than two weeks until Labor Day! Back to school, and back to the Cycle Studio for many riders! Since I've recently moved from the SW side (Byron Center) to the NE side (Rockford), my schedule is changing for the fall. Thank goodness the Y is well represented in all four corners of the city, … Continue reading Schedule: Fall 2014
Cool Kids 207
Inspiration: Many new tracks, a classic from Journey and another repeat...Come Get It Bae. Genre: Alternative, Dance, Pop, Rock. Approximate time: 54 minutes (with extended cool down / stretch) Preview and Purchase at iTunes: Cool Kids - Talking Dreams (Deluxe Version) World of Dreams (feat. Mary Jane Smith) [Radio Edit] - World of Dreams (feat. … Continue reading Cool Kids 207
This Is How We Roll 191
Inspiration: The FGL Remix is one of the few country tracks to be STARRED in my Spotify collection. The Do or Die Remix with Afrojack is back for another ride. Other new tracks by Train and Jason Mraz. Genre: Country, Dance, Pop, Rock. Approximate time: 47 minutes Preview / Purchase on iTunes: Warm up - … Continue reading This Is How We Roll 191
I’m Ready 187
Inspiration: Ready for what? Many things, like: summer, another long weekend, my next Cycle class at the Y, AND another Birthday...my 51st is tomorrow, June 2nd. About the ride playlist...many new tracks that I picked up while visiting my girls in the Detroit area over the long 4-day weekend. Heard a lot of GOODBYE on … Continue reading I’m Ready 187
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