Five unique benefits of stationary bike riding | Woman & Home

Posted on by FOR THE RIDE INSIDE

Susan Griffin loves to walk and hike, so she challenged herself to try a new form of movement at home with an indoor bike — Read on http://www.womanandhome.com/health-wellbeing/fitness/stationary-bike-benefits/ 🙌🏻

Indoor Cycling Decline Hits Texas Studio With Two Closures – Athletech News

Posted on by FOR THE RIDE INSIDE

Ride Indoor Cycling will close two locations as the broader indoor cycling category faces waning consumer interest post-pandemic. — Read on athletechnews.com/cycling-slump-ride-indoor-cycling-closures/

NO BAD DAYS 597

Posted on by FOR THE RIDE INSIDE

Okay, February 2026...LET'S GO! After a week in central Florida, back to FREEZING COLD west Michigan...time to plan another getaway to warmer climate! Maybe a Caribbean cruise this time because this current arctic blast is in Florida too. While in Florida I was hoping to checkout the Gainesville CycleBar, but found that location is permanently … Continue reading NO BAD DAYS 597

Hotter Than Hell: 2016 Rewind (45m ride) 596 & A Look Back: 2016 (Part 2 of 2)

Posted on by FOR THE RIDE INSIDE

First, here's your ~45-minute 2016 throwback ride profile / mix: Warm-up: Ride / Twenty One Pilots Combo flat: A-YO / Lady Gaga Spin-ups (3X): This Is What You Came For / Calvin Harris, Rihanna Combo power climb: It Ain't My Fault / Brothers Osborne Combo hill: Side To Side / Ariana Grande, Nicki Minaj Rolling … Continue reading Hotter Than Hell: 2016 Rewind (45m ride) 596 & A Look Back: 2016 (Part 2 of 2)