As we prepare for a re-boot of the Cycle Studio at the Mary Free Bed YMCA (Cascade Township, MI), let's review my TOP 12 performance metrics...more knowledge, MORE POWER 🔥🚴🎶😅🔥
Knowledge IS power: Know YOUR numbers…my TOP 12
A Look Back: Happy Monday!?
fortherideinside.com/2022/06/26/m-is-for-monday/
NO BAD DAYS 597
Okay, February 2026...LET'S GO! After a week in central Florida, back to FREEZING COLD west Michigan...time to plan another getaway to warmer climate! Maybe a Caribbean cruise this time because this current arctic blast is in Florida too. While in Florida I was hoping to checkout the Gainesville CycleBar, but found that location is permanently … Continue reading NO BAD DAYS 597
THE ONE. 586
For your next ride inside, look no further...you found THE ONE. Enjoy the ride! 🚴🎶😅
Look who’s back…
spinningmusic.wordpress.com/2025/02/14/im-baaaacccckkk/ Cynthia and her leading spin-themed blog was the inspiration for my FOR THE RIDE INSIDE blog. Check it out soon! Enjoy the Ride [INSIDE] 🚴♂️🎶😅
FTRI FOR music playlists, FOR ride profiles, FOR guest posts, FOR studio reviews & more! 