March is nearly over! My last Endurance Cycling class of the season starts at 10:15 AM today (Sunday, March 30th). We'll end my 2025 Endurance class series with this eclectic 90-minute mix...COME AND GET IT! Summary Profile & Playlist: Warm up: where is your pride / Moby, Benjamin Zephaniah, KIMINANJARO Combo climb: Come & Get … Continue reading Come & Get It: Endurance Ride 575
For January 2025, Endurance Cycling returns to the Mary Free Bed YMCA! This special winter cycling-series starts in just a week...Sunday mornings (10:15-11:45 am) for the next 13 weeks. I'll be part of a three-instructor rotation. As I've shared before, these extended, 90-minute classes are a popular winter-time alternative to the year-round studio cycling schedule … Continue reading E is for ENDURANCE 567
https://fortherideinside.com/2019/01/20/on-the-move-spindurance-2019-1/ ๐ดโโ๏ธ๐ถ๐
https://fortherideinside.com/2015/04/03/i-dont-like-it-i-love-it-120/?page_id=2044 Back to the Mary Fee Bed YMCA Cycle Studio this morning...my last 90-minute Endurance Ride of the 2024 Winter season. I found this mix from 2015, and I still am LOVIN' it! GREAT NEWS FOR MEMBERS THIS YEAR: The Endurance Rides will continue for a few more weeks than usual this year. I might … Continue reading Encore Endurance Ride: I Still Like It…LOVE IT!
IT'S MARCH...Let's celebrate women, wellness, and STUDIO CYCLING with this 90-minute Endurance Ride!
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