Ain’t It Fun (update) 177

Inspiration: With all the air play of Paramore's AIN'T IT FUN track, I dug out this mix from my post last May 2013. Just one update...added a Bon Jovi track for Rolling Hills. Genre: Alternative, Christian, Dance, Pop, Rock Approximate time: 47 minutes Ride Playlist / Profile: Preview and purchase at iTunes Warm Up - … Continue reading Ain’t It Fun (update) 177

Here We Go 173

Inspiration: Check out the new Coldplay track - Magic and classic Dire Straits! Genre: Alternative, Dance, Pop & Rock Approximate time: 65 minutes Ride Playlist: Preview and purchase at iTunes Good News - Days & Nights Here We Go (Allez allez) [Michael Mind Project Radio Edit] - Here We Go (Allez allez) [Remixes] - EP … Continue reading Here We Go 173

Boom… 167

Inspiration: I've been slowly working on this mix since watching a current season episode of The Following (FOX). Found the warm up track via Shazam in the closing scene. Check out this mix (and the series)! Genre: Alternative, Dance, Pop, Rock Approximate time: 62 minutes Ride Profile: 1. Warm up 2. Seated/Standing Flat 3. Seated … Continue reading Boom… 167

This Is the New Year 151

Inspiration: Welcome 2014! Just a brief post with a Spotify link to my New Year-theme playlist with about 50 random, motivational tracks to get you started / keep you going into the new year. Mostly current, with a few classics...and something for flat road / hills, seated / standing, sprints / jumps, warm up / … Continue reading This Is the New Year 151

The (Sp)internship 147

Inspiration: Picked up The Internship at RedBox the other day...now I have another Spin class theme playlist for the weekend. Genre: Alternative, Dance, Pop, Rock Approximate time: 54 minutes Ride Playlist: Flashdance...What A Feeling - Flashdance..What A Feeling - Single Let's Go (feat. Ne-Yo) [Radio Edit] - 18 Months Top of the World (feat. Dev) … Continue reading The (Sp)internship 147