Inspiration: Have had many hills to climb this past week...time for the kind of hills you tackle in the Cycle Studio! A few sprints along the way, but this ride is loaded with all sorts of hills climbs. The track by Rudimental will get your WATTs up! Phillip Phillip's latest includes a great track for … Continue reading To the Hills 188
Inspiration: Ready for what? Many things, like: summer, another long weekend, my next Cycle class at the Y, AND another Birthday...my 51st is tomorrow, June 2nd. About the ride playlist...many new tracks that I picked up while visiting my girls in the Detroit area over the long 4-day weekend. Heard a lot of GOODBYE on … Continue reading I’m Ready 187
Spending a few days in the Detroit area with my wife and daughters...so I had to squeeze in an early AM workout at another indoor cycling studio. This time, one of the more unique "rydes", because of the Real Ryder bikes. Similar to most other stationary bikes in many ways with the added pivoting frame … Continue reading TEST RIDE: REAL RYDER REVOLUTION – DETROIT SUBURBS / BIRMINGHAM
Inspiration: This mix features the timely Calvin Harris release...SUMMER! Genre: Alternative, Dance, Electronic, Pop, Rock. Approximate time: 62 minutes Ride Playlist: Preview and purchase at iTunes The King and All of His Men - The King and All of His Men - Single Find You (feat. Matthew Koma & Miriam Bryant) [Kevin Drew Remix] - … Continue reading Not Giving Up 185
Inspiration: If I were scheduling the classes, they'd all be an hour...but I'm not, and many members prefer a 45 minute ride (some...even 30 minutes). So, here's another 45+ minute mix of music, terrain, movements and intensity. My top three are Coldplay's A Sky Full of Stars, a Remix of Big Data's Dangerous and Vampire … Continue reading Something I Need 184
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