I just received my annual subscription invoice for my website domain name…reminding me that another year of studio cycling and blogging has quickly passed! This fall will mark the start of YEAR #7…should be the best year yet! Like many other bloggers and indoor cycling instructors, I often thought about wrapping up this gig and … Continue reading Nearly SIX years…and counting (and still Spinnin’)
Inspiration: Just took THE JOURNEY for a test ride this morning at 7:30...and for an encore ride at 10:15. With all the positive feedback (and sweat on the floor), this is my new FAVORITE RIDE! More of a rock theme on this one...but still a good variety for a crowd-pleaser. I NEVER use a track … Continue reading The Journey 431
Thanks to Adam for stepping up this month with a great guest post. This is the 10th since I started this series last Fall. I’ve said it before, I’ll say it again…these posts are my favorite part about this FOR THE RIDE INSIDE cycling blog. Adam’s story, while unique, is one I can certainly relate … Continue reading GINS SPINS South Florida: A Guest Blog Post by Adam G 430
Inspiration: Here's your GOOD Morning Ride! So many good tracks to check out here...whether your ride is at the start of your day, or closer to the end of your day. For the most part, I have a heavy AM schedule with several classes starting no later than 9:15AM four days a week...just one scheduled … Continue reading Good Morning 429
FTRI FOR music playlists, FOR ride profiles, FOR guest posts, FOR studio reviews & more! 