Bang Bang: Ladies Night 209

Inspiration: Along with BANG BANG, several other tracks from the hottest ladies in pop music...Nicki, Ariana, Jessie and Lady Gaga...a great 45+ minute ride. Check out the VEVO / YouTube vid from a 2013 Saturday Night Live episode with Lady Gaga performing GYPSY (a solid SPRINT track!) Genre: Dance, Pop, Approximate time: 50 minutes Preview … Continue reading Bang Bang: Ladies Night 209

The Great Unknown 196

Inspiration: Put together a last minute, fresh spinlist for an early hour long ride Friday morning. The warm up track was Shazam'd while watching So You Think You Can Dance this week, and the cool down track from Ed Sheeran's lastest release that just hit Spotify...and a varied mix of many favorites in between. While … Continue reading The Great Unknown 196

Pride Ride 192

Inspiration: Over the last several weeks there's been a steady PRIDE buzz with many events happening from coast to coast. West Michigan's 2014 day was last Saturday, June 14th. Here's a mix that works great for an intense 45 minute ride...with Pride! Genre: Alternative, Dance, Pop. Approximate time: 48 minutes Preview / Purchase on iTunes: … Continue reading Pride Ride 192

To the Hills 188

Inspiration: Have had many hills to climb this past week...time for the kind of hills you tackle in the Cycle Studio! A few sprints along the way, but this ride is loaded with all sorts of hills climbs. The track by Rudimental will get your WATTs up! Phillip Phillip's latest includes a great track for … Continue reading To the Hills 188

Yeah…Chris Brown vs. Lady Gaga 179

Inspiration: 63 minutes...15 tracks...2 artists...1 rockin' ride! Genre: Dance, Pop Approximate time: 63 minutes Ride Playlist: Preview and purchase at iTunes Warm Up - Show Me (feat. Chris Brown) - My Own Lane Seated / Standing Flat - Applause - ARTPOP Jumps - Forever - Exclusive (The Forever Edition) Seated / Standing Hill - Telephone … Continue reading Yeah…Chris Brown vs. Lady Gaga 179