From Rolling Stone, February 23, 2016: 10 New Artists You Need to Know: February 2016I only know about Kaleo and Way Down We Go (check it out if you haven't listened yet)...but haven't heard much since 2016. https://www.rollingstone.com/music/music-lists/10-new-artists-you-need-to-know-february-2016-15987/ Hey Hey Hallelujah (for the ride inside)...this was my favorite ride and playlist of the 29 days! … Continue reading A Look Back…#315 February 2016
Inspiration: Power...MORE POWER! More great MUSIC to power your ride INSIDE. Three favorite power climbin' tracks: We Got the Power, Incredible, Dreamin. MR. ROBOTO (Styx) is the THROWBACK track on this playlist and seems to be a favorite after three classes this week! Great new releases to start and end the ride too. Happy BDay Khalid...21 … Continue reading We Got the Power 462
Inspiration: TGIF! A couple weeks ago I heard the title track for this ride and have been building the profile and playlist since. Today it's done...a great start to the new month! Just a few hills ahead here...some sprint intervals mixed in. So what's noteworthy? Thunder to the Ground makes for a great opener, Mountain At … Continue reading This Mountain 461
Inspiration: Winter has returned to Grand Rapids, MI this weekend...a few inches of snow, sub-zero temps and talk about even colder wind chills! It's a great day to hibernate with a new Spotify SPINlist for an upcoming Endurance Ride. Several classic rock tracks from Styx, The Doobie Brothers, The Police, Fleetwood Mac and Steely Dan...and just … Continue reading On The Move: SPINdurance 2019.1 458
Introducing FTP 90 at the David D. Hunting YMCA - Grand Rapids, MI! FTP 90 is an 8-week Endurance Cycling experience that will kick-start your 2019 training and overall fitness...low-impact and BIG results! FTP is for Functional Threshold Power*...and 90 for the 90-minute ride and endurance training format. Classes are focused on endurance riding and make … Continue reading FTP 90: Endurance Cycling….at GRYMCA
FTRI FOR music playlists, FOR ride profiles, FOR guest posts, FOR studio reviews & more! 