ymca – Page 9 – FTRI FOR music playlists, FOR ride profiles, FOR guest posts, FOR studio reviews & more!

Cycling INSIDE the City 2019 – Grand Rapids, MI

Posted on February 17, 2019December 6, 2019 by FOR THE RIDE INSIDE

Cycling INSIDE the City ...a guide to Studio Cycling in Greater Grand Rapids, MI NOTE: See the 2020 update HERE! Over the past 4 years, Grand Rapids has been BOOMING...housing, nightlife, cultural, business, recreation and FITNESS. It's time to take another look at the world of Studio Cycling in Grand Rapids! ___________________________________________________________________________________ 4G Athletic - … Continue reading Cycling INSIDE the City 2019 – Grand Rapids, MI

A Look Back…#354 January 2017

Posted on January 31, 2019 by FOR THE RIDE INSIDE

Coincidently the opening track FREEZE TIME fits with the coldest weather in West Michigan in about 25 years...as the Polar Vortex hovers over the Great Lakes region! https://fortherideinside.com/2017/01/23/stronger-than-we-think-354/

Your Wildest Dreams: SPINdurance 2019.2 460

Posted on January 28, 2019January 28, 2019 by FOR THE RIDE INSIDE

Inspiration: A west Michigan snow day calls for a SPOTIFY marathon AND a new 90-minute playlist / ride profile! This time my brother-in-law Clint had some great suggestions...this should be a GOOD ONE, planning on this for tomorrow's FTP 90 class! The ride is named for the Moody Blues track and perfect for this ALTERED STATES … Continue reading Your Wildest Dreams: SPINdurance 2019.2 460

Riding As A Lifestyle: A Guest Blog Post by RJ

Posted on January 28, 2019 by FOR THE RIDE INSIDE

For January's Guest Post, I am so happy that this regular rider took time to share a special message. (BTW...by "regular" I mean FREQUENT, certainly not ordinary!). We share an ear for music and a passion for the power of cycling. Take just a few minutes to meet RJ... I was just 20 years old … Continue reading Riding As A Lifestyle: A Guest Blog Post by RJ

On The Move: SPINdurance 2019.1 458

Posted on January 20, 2019January 20, 2019 by FOR THE RIDE INSIDE

Inspiration: Winter has returned to Grand Rapids, MI this weekend...a few inches of snow, sub-zero temps and talk about even colder wind chills! It's a great day to hibernate with a new Spotify SPINlist for an upcoming Endurance Ride. Several classic rock tracks from Styx, The Doobie Brothers, The Police, Fleetwood Mac and Steely Dan...and just … Continue reading On The Move: SPINdurance 2019.1 458