Inspiration: Ride with NO REGRETS! Don't regret missing the details below...including these FAVORITE (and all current) tracks from Warm-up to Cool-down: Finest Hour, No Sleep, Freak, Survivor, Sucker, One, Reason, One Less Day (see the Video!), Give It To Me, Talk About It, No Regrets, Peer Pressure Balkan Disco, and Life Must Go On...All of … Continue reading No Regrets 466
On the eve of Valentine's Day 2019, I got to thinking about theme rides for cycling class...a popular topic on various blogs and social media. IT'S WEDNESDAY, so here's THE POLL... A quick recap of results of the poll on Class Formats: By far, the classic "SPINNING" experience was the most popular format at 43% … Continue reading Wednesday Poll: Theme Rides
Inspiration: HAPPY THANKSGIVING! Let this annual ritual be your reminder to GIVE THANKS to others, BE GRATEFUL for all you have...and GO FOR AN AWESOME RIDE INSIDE! Be sure to scroll down and see the AWESOME Jess Glynne in her new THURSDAY video (the playlist uses a REMIX version that's worth checking out too!) Thanks to … Continue reading GRATEFUL: Thanksgiving ’18 Theme Ride 447
A great HIIT format...and Tribute to our American Hero’s!
Inspiration: After EVERY (well, ALMOST every) class I ask for music suggestions from our members, and while I've been warned that I shouldn't...I still do! My best attended class on Friday mornings made a collective recommendation for a Classic Rock Ride (70's ERA!)...so it should be a crowd pleaser. Only problem is, I put this … Continue reading 🔥Burning Down The (Studio) 417: 70’s Rock Theme Ride
FTRI FOR music playlists, FOR ride profiles, FOR guest posts, FOR studio reviews & more! 