Inspiration: Got an early start on my ride playlist & profile for next Thursday's early morning HAPPY HOUR ride. Today it'll serve as my car ride playlist for this weekend's trip to Chicago...planning to use my FREE ride ticket to ride at the SOULCYCLE studio in the loop...their newest location and windy city FLAGSHIP studio … Continue reading Light It Up 278
Inspiration: Now that I have over a 90 minute round trip commute Monday through Thursday (yes...Fridays off and a THREE DAY WEEKEND!), I have more time to listen to music and find those perfect tunes for sprints, jumps, hills, runs, rolling hills, warmups and cool downs! Here's a 60 minute mix for my classes this … Continue reading Nothing Left 275
Inspiration: Speaking of SOUL...the boutique cycling studio is in the financial news these days with talk of an IPO (Initial Public Offering) that's been in the works for nearly a decade. Yes, you could own a piece of this company soon, maybe even get paid for your investment, versus paying $30 for a 45 minute … Continue reading Heart & Soul 272
Inspiration: ROCK AND ROLL! Some lesser known tracks will still keep you movin' through this full hour ride. Check out the two current remixed versions of the classics...Join Together and L.A. Woman. Genre: 100% Classic Rock Approximate time: 62 minutes Preview and Purchase these and other CLASSIC ROCK tracks here >>> Classic Rock - Various … Continue reading Join Together 271
Inspiration: Tomorrow, for the first time in a while, I'm back at the DDH Y Cycle Studio for the Saturday summer double header...a 45 minute ride, a 15 minute break and a 60 minute ride. We'll start off with this mix to kick off another weekend! If you haven't heard the warm up track by … Continue reading Finna Get Loose 269
FTRI FOR music playlists, FOR ride profiles, FOR guest posts, FOR studio reviews & more! 