A Look Back: March 2013 #52

On this Throwback Thursday, this Look Back goes to the early days of this blog...when it was called steve:spin:list and I had less than a year in the saddle as an instructor. Seal's Amazing, Madonna's Give It 2 Me, and The Killers Mr. Brightside are favorites used on many rides! Check out IT'S TIME...#52 March … Continue reading A Look Back: March 2013 #52

A Look Back…#35 December 2012

Looking back more than 400 posts earlier, SHOW ME! Many timeless classics here for your next ride: Open Your Eyes (Snow Patrol)...a great opener BulletProof Messenger's version of Bring Me To Life (original by Evanescence) Gold On The Ceiling (The Black Keys) The Verve's Bitter Sweet Symphony https://fortherideinside.com/2012/12/27/show-me/ Enjoy the Ride! 🚴🏻🎶😅

Ha Leh Lou Ya 448

Inspiration:  It's a brand new week and another fresh mix for your RIDE INSIDE.  Coming off the Thanksgiving feast and heading into more good eats and treats this December...time in the cycle studio is MANDATORY to burn off all those excess calories.  This ride playlist and profile will GET 'R DONE! Finish up this 11th month … Continue reading Ha Leh Lou Ya 448

Shinin’ Bright 446

Inspiration:  This LIGHT and FIRE themed playlist is great for an ICG Coach By Color ride on the IC6 bikes at DDH and Spartan Stores Family YMCAs...but will work for any Studio Cycling class!  An even mix of terrain and intensity with the goal being something like:           6% White / … Continue reading Shinin’ Bright 446

A Look Back: #282 / September 2015

It’s so easy to pack a ride playlist with the latest tracks to hit Spotify...so I’m taking time each month to look back at ROCKSTAR rides from past years. Check out this momentum building mix from 2015.