Inspiration: Post #300...and another weekly Endurance Ride playlist / profile. This week's ride is back to a basic endurance theme with just a few stretches of quick interval work. With the change of season under way, our wet and stormy spring weather in Michigan, DARK AND STORMY is a great seasonal theme. The day I … Continue reading Dark and Stormy (Endurance Ride) 253
Inspiration: Looking for a 45-minute, non-stop, "race-day" ride? This is IT! Mixed terrain (and genres), high intensITy. Tracks include: Beat It, Pump It, Hit It, Shake It, Whip It, Push It...Crushin' It, Doing It, Killin' It...Leave It, Worth It, Earned It...I Love It! Genre: Pop, Country, Rock, Alternative, Dance. Approximate time: 45 minutes Preview and … Continue reading Doing It 252
Inspiration: A recent Olly Murs release is the cool down track...and the name for this hour-long ride. We rode to this playlist at the 8:30AM Cycle Class today...an intense 60 minutes! Plenty other new tracks mixed in with some older classics, current favorites and some inspirational tracks from top contemporary Christian artists (I have a … Continue reading Hope You Got What You Came For 247
Inspiration: My wife, just back from a Girls Weekend, told me about the latest Maroon 5 music video, Sugar...another winner from Adam and the guys (video and the track). I found some other classic Sugar and Sweet tracks on Spotify...to make this SWEET 60 minute RIDE. Genre: Alternative, Dance/Electronic, Pop, Rock. Approximate time: 61 minutes … Continue reading Sugar 236
Inspiration: I picked up a few classes to sub this past week, so I had a few extra rides/playlists to put together. This one is for the standard 45 minute class and includes some good finds...thanks to Spotify! Grand Rapids hosted Jukebox The Ghost for a concert last week, so I found a good track from their … Continue reading Synchronize 233
FTRI FOR music playlists, FOR ride profiles, FOR guest posts, FOR studio reviews & more! 