Do It To It 528

Posted on by FOR THE RIDE INSIDE

After reminiscing with a 2015 post earlier this week, I decided to give #252 a REFRESH, and add another 15 minutes for a Full Hour Burner! If you're ready to DO IT TO IT...this is IT! From a 2020 Lauv track to an 80's track from Yes, and lots in between...this really is IT! All … Continue reading Do It To It 528

Make It Look Easy 526

Posted on by FOR THE RIDE INSIDE

Summary Profile and Playlist: WARM UP: WONDER / morgxn, PVRIS SEATED FLAT W/ SPIN-UPS: Falling Up / FIXL, Matt Wills, Andy Kulter POWER CLIMB: Make It Look Easy / Valley Of Wolves ALT SEATED / STANDING HILL: Hallucination / Regard, Years & Years ATTACKS ON A HILL: Waiting To Feel Like This / Louis The … Continue reading Make It Look Easy 526

Great Wide Open: SPINdurance 2019.6 470

Posted on by FOR THE RIDE INSIDE

Thanks to the Covid pandemic, haven't done one of these extended ENDURANCE RIDES since March 2019! Anyone else missing these intensely fun 90-minute training rides...or have you been doing them at home or in the studio?