Coming Home 389

Inspiration: With Thanksgiving and the Holiday season upon us, here's a ride worth COMING HOME for! In the spirit of Thanksgiving, I picked tracks from many of the artists I am so THANKFUL for...Sheppard, Sia, Mat Kearney, Shinedown, Shawn Mendes, Coldplay, Madonna, NEEDTOBREATHE and more. Enjoy the HOLIDAY RIDE...INSIDE! Genre: Alternative, Christian, EDM, Pop, Rock … Continue reading Coming Home 389

Good To Go 388

Inspiration: Other than the current pop track Mi Gente, this playlist is loaded with newer or lesser known tracks...a strong Alternative music theme, and a GOOD TO GO mix of terrain and movements. In addition to the 60 minute Spotify link, a 45 minute version and a full 60 minute YouTube Playlist with all 17 … Continue reading Good To Go 388

Windy City Warrior: A guest post by Brent L. 387

Living on the other side of Lake Michigan, Chicago has always been a favorite family getaway...usually around the November/December holidays. Old Town (a north-side Chicago neighborhood) is the current home for my youngest daughter and home to one of four SoulCycle studios in greater Chicago (SoulCycle Chicago). My first SoulCycle class was at the Old … Continue reading Windy City Warrior: A guest post by Brent L. 387

FIRST RIDE: The Dailey Method (Grand Rapids, MI / Eastown)

The Dailey Method (TDM), created by Jill Dailey in 2000, is well-established around the world with more than 60 studios...but is relatively new to West Michigan, having opened it's Wealthy Street studio just this year! Jaime Centilli, owner of TDM Grand Rapids / Eastown, is a true-believer in the foundational principles of the Dailey Method: … Continue reading FIRST RIDE: The Dailey Method (Grand Rapids, MI / Eastown)

ROCKtober v17.2 / Tom Petty Tribute 383

Inspiration: Tom Petty R.I.P. ROCKtober continues and this time the playlist includes several tracks from rock legend Tom Petty. Several other classic rock artists are also featured in the ROCK-themed ride this week. Have a great Fall week...and don't forget to send along your rock favorites for Spin class. Genre: Rock Approximate time: 67 minutes … Continue reading ROCKtober v17.2 / Tom Petty Tribute 383