Champions of Studio Cycling

Continuing with the theme of post #425, here are some of the noteworthy Champions of studio cycling and some related resources. These are just a few of the many advocates, proponents, promoters, and supporters. Fitness research, instructor education & certification Spinning / Mad Dogg Athletics https://spinning.com/getting-started/ Be a SPINNING instructor video: https://www.youtube.com/watch?v=HiSZ0D5GlGU Les Mills (RPM … Continue reading Champions of Studio Cycling

Awake My Soul: An Ode to Spring ’18 413

Inspiration: First day of Spring 2018 and feeling it! Feeling kind of philosophical too I guess, as you will see with this post. You might want to just jump ahead to the SPOTIFY link and check out some great music with a solid theme. So I don't have a ride profile or completed playlist this … Continue reading Awake My Soul: An Ode to Spring ’18 413

Chained To The Rhythm: 17 Favorites! 396

Inspiration: Looking back at 2017 this last week of December is pretty cliche, but why not! Here are some notable stats and events from THE RIDE INSIDE: 2017 Edition. Thanks for your contributions this and past years...and for the years ahead. Over 50 posts in all this year, 45 of them playlists ranging from 45 … Continue reading Chained To The Rhythm: 17 Favorites! 396

TEST RIDE: Studio Three (River North – Chicago, IL)

I've been looking forward to this visit for a while now...since Peloton has been in the SPIN spotlight for the past few months. The added bonus for the visit this Fathers Day weekend...my wife, daughter and her boyfriend came along for the ride. While ground zero for Peloton is NYC, Studio Three offers a midwest … Continue reading TEST RIDE: Studio Three (River North – Chicago, IL)

#WGTP / We Got The Power 365

Inspiration: What happened to April? Okay, so it's not May yet, but this month has gone by quickly and I haven't posted much here in a while. I thought it was time to SPRING CLEAN the blog, so thanks to WordPress, it is so easy to find a new look (for FREE)...let me know what … Continue reading #WGTP / We Got The Power 365