Inspiration: Another weekend...sure to FLY by quickly, two days are just not enough! Sunday I've got a couple full hour classes and I've been working on this ride profile and mix for a while now, it's RIDE READY! Lots of hard driving motivating tracks...plenty of HILL work on this one. It'll be a BONUS ride … Continue reading Whatever It Takes 373
Inspiration: Since my recent trip to Chicago and class at Studio Three, I've been planning to use the latest Macklemore track (the one that Erin used for her class). So here's my GLORIOUS RIDE! Lots of good ones (Brother, Marrakech, Champion, Reverse, Pray to God Remix, Nice2KnoU (Repeat), Hit Me Back) packed in this 60 … Continue reading Glorious 371
I've been looking forward to this visit for a while now...since Peloton has been in the SPIN spotlight for the past few months. The added bonus for the visit this Fathers Day weekend...my wife, daughter and her boyfriend came along for the ride. While ground zero for Peloton is NYC, Studio Three offers a midwest … Continue reading TEST RIDE: Studio Three (River North – Chicago, IL)
I've been a Premium Spotify user for over 3 years now...looking forward to years and years of more great streaming with this awesome on demand music service! With recent news of Pandora's new PREMIUM plan and more than a year since Apple launched their APPLE MUSIC plan, SPOTIFY still rules in my Cycle Classes! (and … Continue reading Why SPOTIFY? My TOP TEN list…
Inspiration: TGIF! For all you MOTHERS, have a great Sunday/weekend. I hope you get a good ride in (our out) - see SPin the News at the end of this post. It's a big weekend in Grand Rapids...the 40th running of the Riverbank Run (sponsored by Fifth Third Bank) - the largest 25K road race … Continue reading Revolution 367
FTRI FOR music playlists, FOR ride profiles, FOR guest posts, FOR studio reviews & more! 