Inspiration: People...we'll be seeing LOTS of them at the Y over the next several weeks...some new faces along with the regular, die hard, dedicated members and I'm looking forward to it! If you are one of those Cycling class regulars, be sure to invite a family member, friend or co-worker to try an indoor cycling … Continue reading People 306
Happy New Year...let's work(out) together and make 2016 the best yet! The holidays are always great...those 4-6 weeks from Thanksgiving through New Years, but I'm ready to get back to a regular and less crazy (maybe?) schedule. How about you? WOLVERINE WORLDWIDE FAMILY YMCA / Rockford - MON 5:10 - 5:55AM - TUE 5:10 - … Continue reading Class Schedule: Winter 2016
Cycling INSIDE the City …from A to Y, your guide to Studio Cycling in Greater Grand Rapids MI The options for indoor cycling in West Michigan are better than ever! Make 2016 your year to get into Indoor / Studio Cycling! Keep in mind that all locations offer no-cost or low-cost options to check out … Continue reading Cycling INSIDE the City – 2015 / 2016 Update
With all the recent events associated with the opening of this one-of-a-kind, $31M facility, I wanted to share some of the BUZZ with all of you! Check out the following links to news, pictures and videos of the newest west Michigan YMCA facility...The Mary Free Bed YMCA: Take a look inside the new Mary Free … Continue reading Introducing: The Mary Free Bed YMCA!
It's that time of year again, back to school...back to the gym...and back to work! Looking forward to a great fall and more great classes! WOLVERINE WORLD WIDE FAMILY YMCA / Rockford - MON 5:10 - 5:55AM - SAT 7:00-8:00AM (rotation schedule) DAVID D. HUNTING YMCA / Downtown Grand Rapids - SAT 9:15 - 10:00AM … Continue reading Schedule: Fall 2015
FTRI FOR music playlists, FOR ride profiles, FOR guest posts, FOR studio reviews & more! 