Inspiration: Time for a HIIT RIDE! Two versions of THE RISING, named for the Dallas Stars 2016 track. Several sprint and attack intervals in this ride, along with some steady hill climbs and jumps...and a "free" track. Each of the 9+ interval tracks has two sets of racing intervals 15-40 seconds. Over the holiday weekend, … Continue reading The Rising 486
For the Ride Inside's Steve Canum discusses the pillars of wellness, his journey to keep fit, and how he shares his passion for indoor cycling via his blog. — Read on wellnessgrind.com/steve-canum/ THANKS SO MUCH WENDIE / WELLNESS GRIND FOR THE INVITATION TO JOIN YOU AND OTHERS FOR YOUR LAUNCH WEEK...BE WELL and BEST WISHES … Continue reading Magic- For the Ride Inside’s Steve Canum celebrates a birthday- new year & new motivation – Wellness Grind
Inspiration: victory- achievement of mastery or success in a struggle or endeavor against odds or difficulties This week is UNITY week in west Michigan, as the four-day Unity Christian Music Festival takes over waterfront Heritage Landing in Muskegon, MI. Live performances by many of the top contemporary Christian music artists, including: Rhett Walker Band, Tenth Avenue … Continue reading Victorious 484
Inspiration: Starting the new month off strong with this FIRE theme ride! Doesn't matter much how you SAY IT...but more about how you MOVE IT! Brand!, Au feu!, Feuer!, Ahi!, Al fuoco!, Fuego!, Det brinner!...FIRE! 🔥🔥🔥 Many notable tracks on this full hour ride (see the 45m version too), including all these: hooked on NF's Time … Continue reading Sparking My Fire 🔥 483
Originally posted July 31, 2016... https://fortherideinside.com/2016/07/31/power-336/ A great ride to revisit for a strong finish this July! Enjoy the Ride...AGAIN!
FTRI FOR music playlists, FOR ride profiles, FOR guest posts, FOR studio reviews & more! 