Inspiration: Clearly a SPEED theme with this 45+ minute mix that I put together for a busy week of subbing classes at the 5 different YMCA branches in and around Grand Rapids. Remember, the max RPMs for all these sprints is about 120. Genre: Alternative, Dance, Pop. Approximate time: 49 minutes Preview / Purchase on … Continue reading Speed Limit 198
Inspiration: A BIG 45 minute ride mix with two current BIG artists. Genre: Dance, Pop. Approximate time: 48 minutes Preview / Purchase on iTunes: It Girl - It Girl - Single Under Control (feat. Hurts) - Under Control (feat. Hurts) - Single Marry Me - Talk Dirty <a href="https://itunes.apple.com/us/album/drinking-from-bottle-feat./id57003 Breathing - Future History Thinking About … Continue reading We’ll Be Coming Back: Calvin Harris vs. Jason Derulo 197
Inspiration: Put together a last minute, fresh spinlist for an early hour long ride Friday morning. The warm up track was Shazam'd while watching So You Think You Can Dance this week, and the cool down track from Ed Sheeran's lastest release that just hit Spotify...and a varied mix of many favorites in between. While … Continue reading The Great Unknown 196
Inspiration: Hot, sweaty, racing heart, chills, out of breath...FEVER? No, just finished another hour-long ride in the Cycle Studio. Genre: Alternative, Christian, Country, Dance, Pop, Rock. Approximate time: 64 minutes Preview / Purchase on iTunes: Warm up - Fly or Die - Fly or Die - Single Seated / Standing Hill - Into the Blue … Continue reading Fever 195
Short and sweet on the longest day of the year... Buy it at iTunes: Music Is Life (feat. Ras Fraser Jr.) - Music Is Life (feat. Ras Fraser Jr.) - Single Here it on SPOTIFY: http://open.spotify.com/track/1TKYPzH66GwsqyJFKFkBHQ
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