Cruel Summer: 2023 Pop tunes 557

Posted on by FOR THE RIDE INSIDE

Time for another theme ride! This 45-minute pop mix was a burner last Monday...let's go for a ride INSIDE. Playlist & Ride profile: 1. Warm-up: Cruel Summer / Taylor Swift 2. Accelerations: One in a Million / Bebe Rexha, David Guetta 3. Rhythmic combo hill climb: Dance The Night / Dua Lipa 4. Jumps/combo flat: … Continue reading Cruel Summer: 2023 Pop tunes 557

HOME…for the Holidays!

Posted on by FOR THE RIDE INSIDE

Just a quick post with this HOME-grown playlist for the season! Just over an hour of 'HOME' themed tracks...ONLY A FEW ARE CHRISTMAS-themed! Enjoy the mix, enjoy the Holidays, and always... ENJOY THE RIDE 🚴🎶😅 open.spotify.com/playlist/2OOarxXJmTH3KzglMWMOGF

Thanksgiving 🔥 536

Posted on by FOR THE RIDE INSIDE

It's been a while, and I know this ride is posted at the 11th hour...but better late than never! HAPPY THANKSGIVING and wishing you the best for the holidays. ENJOY THE RIDE! Playlist & Summary Ride Profile 1 Warm-up: I'm a Mess / Avril Lavigne, YUNGBLUD 2 Combo flat: Let Yourself Free / Fitz and … Continue reading Thanksgiving 🔥 536

RE-POST: Start a Fire 🔥 500

Posted on by FOR THE RIDE INSIDE

Today, Monday night studio cycling at Mary Free Bed YMCA goes to a FULL HOUR ride! Time to FIRE UP! More 60-minute fresh mixes to come, but this week I'll be doing an encore ride with this popular pre-pandemic ride (just barely "pre") from January 2020. https://fortherideinside.com/2020/01/01/start-a-fire-500/ Original post: January 1, 2020 NEVER FORGET! Completely … Continue reading RE-POST: Start a Fire 🔥 500