Edge Of My Seat 443

Inspiration: Here's to keeping our riders on the edge of their seats...class after class! Just finished up this one for the Monday morning Happy Hour...TGIMonday! ✅VOTE TUESDAY! Check out the great new tracks by Calvin Harris, Hayden James, Imagine Dragons, The Knocks, Clean Bandit, Disturbed...and more! About the Ride Profile...lots of quick work on this … Continue reading Edge Of My Seat 443

FIRST RIDE: 4G Athletic (Jenison, MI)

It's only been a couple weeks since my last FIRST RIDE post, but since I never actually did the class, I thought I would finally visit 4G Athletic, which opened nearly a year ago. This facility is like four boutique studios in one...4G is short for 4 Groups: Bike, Flow (Yoga), Lift (think Body Pump), … Continue reading FIRST RIDE: 4G Athletic (Jenison, MI)

Pressure 442

Inspiration: The newest MUSE release is due November 9th, but a few tracks have been on Spotify for a month or more...this ride is named for my favorite so far. Actually, this is my NFP (New Favorite Playlist)...from the opener by Thirty Seconds To Mars to a couple extended tracks by LA Riots and Babert, … Continue reading Pressure 442

Spooky Scary Skeletons (Halloween Theme Tracks 2018)

Maybe some of these tracks will rattle your bones for a Halloween-theme ride this month! Mix & match with your personal favorites and Enjoy the Ride! On Spotify: https://open.spotify.com/user/1245380664/playlist/3sUT07TWmjNkOMxN8Alx2k?si=JB999h4jQA-jWkHU72x9fw

FIRST RIDE: Rebel Cycle Studio (Detroit, MI)

Wow...its been nearly a year since my last studio visit and review (when I checked out The Dailey Method). Here's a new studio you need to visit next time you're in metro Detroit! https://rebelcyclestudio.com While I'm sorry to say I didn't actually check out a class...I did have an opportunity to see the grand opening … Continue reading FIRST RIDE: Rebel Cycle Studio (Detroit, MI)