INdurance Cycling

It's time to fight those post-holiday and winter blues...time to stay strong and prepare for those outside rides ahead with an Endurance Cycling program, at a cycle studio near you. BE WELL and ENJOY THE RIDE!

HOME…for the Holidays!

Just a quick post with this HOME-grown playlist for the season! Just over an hour of 'HOME' themed tracks...ONLY A FEW ARE CHRISTMAS-themed! Enjoy the mix, enjoy the Holidays, and always... ENJOY THE RIDE 🚴🎶😅 open.spotify.com/playlist/2OOarxXJmTH3KzglMWMOGF

Take Me To The Sunshine 538

Happy SUN-day! Today is living up to its name in West Michigan and across the State - the sun is shinning bright in the cold blue December sky...shinning bright on the Detroit Lions who won today at Ford Field...shinning bright on U of M Wolverines after winning the NCAA BigTen Championship game yesterday! I'm planning … Continue reading Take Me To The Sunshine 538

“D” Day 537

Today's theme ride is a tribute to many D-named artists over the decades...from DEPECHE MODE and THE DOORS to DUA LIPA and DRAKE; from pop artist DEMI LOVATO to alternative group DEATH CAB FOR CUTIE; and from classic rockers DEF LEPPARD to contemporary Christian LAUREN DAIGLE. Yep, an eclectic mix of music for your spin-tastic … Continue reading “D” Day 537