Howl At The Moon πŸŒ”πŸŒ•πŸŒ– 501

Inspiration:  Friday night 1/10/2020...the first full moon of the new decade will surely bring the wolves out! In Grand Rapids, it's also the public reveal of the newest cycle studio to hit the fitness, health & wellness scene...LUNAR CYCLE!  Over the past several weeks I've been working with 10 other fantastic trainers / instructors and the … Continue reading Howl At The Moon πŸŒ”πŸŒ•πŸŒ– 501

Start a Fire πŸ”₯ 500

Inspiration:Β  New day, New Year, NEW DECADE...all start today!Β  Also today, reached #500 for playlist/ride profile posts here!Β  Let's START A FIRE...everyday, every time we're in the Cycle Studio.Β  The inspiring SoulCycle FIND IT! promo clip from 2017 always get's me FIRED UP...I hope this first post, playlist and ride profile do the same for … Continue reading Start a Fire πŸ”₯ 500

Give It To Me (Now!) 499

Inspiration:Β Are you ready?Β  2020 is just days away!Β  I say, GIVE IT TO ME...NOW! Yesterday was Schwinn Power certification day for the Lunar Cycle team with Schwinn Master Instructor Abbie Appel...wow!Β  If you don't know Abbie, she's just about everywhere online:Β  AbbieAppel.com, Twitter, Instagram, Facebook, LinkedIn, YouTube, Pinterest...and Spotify!Β  I'm guessing you've heard of or … Continue reading Give It To Me (Now!) 499

Why I Ride Inside…Lunar Cycle Owners Share Their Stories AND A Look Back: Instructor Guest Blogger Updates

I love hearing stories about how indoor cycling has been a life changer (even a life saver)!Β  Read on for two such stories from the owners and co-founders of Lunar Cycle, a new boutique indoor cycle studio set to open in Grand Rapids next month (January 2020).Β  If you follow most posts here...you should already … Continue reading Why I Ride Inside…Lunar Cycle Owners Share Their Stories AND A Look Back: Instructor Guest Blogger Updates

Shoot the Moon 497

Inspiration:  I'm a little obsessed with the Moon these days!  And so were news reporters recently, as the Cold Moon got plenty of press last week when the last full moon of the decade made its appearance at 12:12am on 12/12/19...and coincidentally, in Grand Rapids, MI it was a COLD moon with the temperature around … Continue reading Shoot the Moon 497