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Harlem Cycle, The First Indoor Cycling Studio In The Neighborhood, Came After Its Founder Pivoted From Corporate America To Entrepreneurship – Blavity

Posted on August 27, 2024 by FOR THE RIDE INSIDE

Tammeca Rochester pivoted from corporate America to entrepreneurship for a deeper purpose, allowing her to pour back into her local community . — Read on blavity.com/harlem-cycle-first-indoor-cycling-studio

Posted in FIRST RIDE Studio Reviews, UncategorizedTagged cycling, harlem, indoor, indoor cycling, new york, spin, spin class, spinning, studio, studio cycling, Tammeca Rochester, workoutLeave a comment

The 7 Best Spin Studios In Chicago

Posted on June 29, 2024June 29, 2024 by FOR THE RIDE INSIDE

Looking to step up your fitness game? Break a sweat and get your groove on with our picks for the best spin studios in Chicago. — Read on mlchicagosocial.com/best-spin-studios-chicago

Posted in FIRST RIDE Studio ReviewsTagged chicago, class, cycling, illinois, indoor cycling, music, spin, spin class, spinning, spinning music, studio, studio cycling, workoutLeave a comment

Song of the season – Summer 2024 ☀️😎🔥🎶

Posted on June 23, 2024June 23, 2024 by FOR THE RIDE INSIDE

open.spotify.com/track/4lbBiqC2alVR4ooruZSe0o SUMMER'S BACK..,it goes so fast, make it last! Coming to a Cycle studio near you!

Posted in Theme RideTagged cycle, cycling, for the ride inside, indoor, indoor cycling, music, spin, spin class, spinning, spinning music, spotify, studio, studio cycling, Summer, workoutLeave a comment

CycleBar Launches Indoor Cycling Training Program

Posted on May 16, 2024 by FOR THE RIDE INSIDE

CycleBar announced today the International Sports Sciences Association, the National Academy of Sports Medicine, and the Athletics and Fitness Association of America have all accredited its proprietary Indoor Cycling Training Program. — Read on http://www.franchising.com/news/20240515_cyclebar_launches_indoor_cycling_training_program.html

Posted in Other Web ResourcesTagged certification, class, cyclebar, cycling, indoor, indoor cycling, instructor, spin, spin class, spinning, studio, studio cycling, workoutLeave a comment

’24 Encore ride

Posted on May 4, 2024May 4, 2024 by FOR THE RIDE INSIDE

https://fortherideinside.com/2019/01/20/on-the-move-spindurance-2019-1/ 🚴‍♂️🎶😅

Posted in 53 Minutes or more, Theme RideTagged 2019, class, cycling, endurance, fitness, for the ride inside, grand rapids, grymca, indoor, indoor cycling, iTunes, michigan, music, playlist, ride, spin, spin class, spinning, spinning music, spotify, studio, studio cycling, Theme Ride, workout, ymcaLeave a comment

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A Look Back: A popular March Theme Ride
A Look Back…a top 90-minute Endurance Cycling profile & playlist
Release The Pressure 601
More about cycling & Functional Threshold Power (FTP)
Coming soon to the Mary Free Bed YMCA Cycle Studio: ICG Coach By Color program!

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