An early Sunday morning, preparing for another month of rides...here's a fresh mix for the first Monday of the month. March 2025 will be a busy one with theme rides, endurance rides, and my favorite rides...packed with fresh tunes courtesy of Spotify and their Discover Weekly, Release Radar, and New Music Friday playlists, updated weekly. … Continue reading Take It 571
Tammeca Rochester pivoted from corporate America to entrepreneurship for a deeper purpose, allowing her to pour back into her local community . — Read on blavity.com/harlem-cycle-first-indoor-cycling-studio
My FIRST RIDE review of Peloton’s in-home studio cycling workout...the bike and digital app!
Today's post is my 7th installment of a featured instructor Guest Blog Post...now, my FAVORITE part of this cycling blog addiction! Michelle and I have only connected via this blog and social media, and I had a feeling that another awesome guest post was in the works! This month's post came down to the wire … Continue reading Cultivating Badassery: A Guest Blog Post by Michelle C. 420
Inspiration: Celebrating the musically gifted David Bowie with 100% David Bowie tracks...classics and lesser-known (but indoor cycling friendly) tracks! This was a class request that Spotify made SO EASY to assemble in just a couple hours. So even if you don't plan to use this for your next workout, listen in! Be sure to check … Continue reading Ashes To Ashes: David Bowie Memorial Mix 308
FTRI FOR music playlists, FOR ride profiles, FOR guest posts, FOR studio reviews & more! 