Nearly SIX years…and counting (and still Spinnin’)

Posted on by FOR THE RIDE INSIDE

I just received my annual subscription invoice for my website domain name…reminding me that another year of studio cycling and blogging has quickly passed! This fall will mark the start of YEAR #7…should be the best year yet! Like many other bloggers and indoor cycling instructors, I often thought about wrapping up this gig and … Continue reading Nearly SIX years…and counting (and still Spinnin’)

Man on a Mission 427

Posted on by FOR THE RIDE INSIDE

Inspiration: It's been several weeks since cycle instructor and all-around athlete Matt Garbarino prepared his Guest Post for this blog. Matt is about halfway into his RUN ACROSS MICHIGAN, to pay tribute to and raise awareness of fallen law officers and their surviving family and friends. Matt has truly been on a MISSION for months … Continue reading Man on a Mission 427

Class Schedule: Summer 2018

Posted on by FOR THE RIDE INSIDE

The UN-official start of summer is here...and in Grand Rapids, MI it'll be hot and humid through Memorial Day. Summer group fitness and cycling schedules at the GR-area YMCA's start rolling out over the next week or two...LET'S RIDE! WOLVERINE WORLDWIDE FAMILY YMCA / Belmont - MON 5:10 - 6:10AM - FRI 9:15 - 10:00AM … Continue reading Class Schedule: Summer 2018

(Be A) Champion 425

Posted on by FOR THE RIDE INSIDE

Inspiration: CHAMPION: cham·pi·on, CHampÄ“É™n, a person who fights or argues for a cause or on behalf of someone else, EX. "a champion of group fitness & studio cycling" synonyms: advocate, proponent, promoter, supporter, defender, upholder, backer Genre: Alternative, Country, Pop, Rock Approximate time: 61 minutes SPINlist and Summary Ride Profile: Warm up - New Light … Continue reading (Be A) Champion 425