Ride…2016 Favorite Tracks 348

Inspiration: 'Tis the season...for all the "BEST OF" playlists, so here's mine, and a few other reflections on 2016. These are all memorable, favorite (and often popular) tracks from all my playlists this past year. Some have been overplayed by now, others underplayed...but they're all good for everything from WARM UP to COOL DOWN and … Continue reading Ride…2016 Favorite Tracks 348

The Greatest 347

Inspiration: The year is just about over, and I'm still working on that perfect playlist...The Greatest mix of music for your Greatest journey (and workout!). I found some newer SANTANA on Spotify...check out both tracks that actually work well as one. A couple ride-worthy tracks by MUSE and OF MONSTERS AND MEN. I'm listening to … Continue reading The Greatest 347

Do It Right 343

Inspiration: Where did the month go? Here's my last playlist / ride profile post for September...heading into to OCTOBER! This full hour mix includes many new tracks and few from the 90's to fuel your ride. Hot tracks to check out: Born to Win, Do It Right, Girls Like, Save Yourself, Push + Pull (perfect … Continue reading Do It Right 343

Class Schedule: Fall 2016

Back to Class! After 3 months of summer fun and freedom, time to get back into a routine...cooler weather and steamy cycle studios. Indoor Cycling continues to be the GO TO workout for intense interval training, powerful cardio, calorie torching group exercise programs. In the Greater Grand Rapids area, the BEST offering of indoor cycling … Continue reading Class Schedule: Fall 2016

Undefeated 339

Inspiration: Here's to the Summer 2016 Olympians...and the many UNDEFEATED Americans this year! Here are some tracks that will inspire an OLYMPIC performance (GO FOR THE GOLD!). Check out the awesome new release from Lindsey Stirling, I've included just two tracks (could have added a couple more). Other powerful tracks include: Nothing To Lose, Into … Continue reading Undefeated 339