People 306

Inspiration: People...we'll be seeing LOTS of them at the Y over the next several weeks...some new faces along with the regular, die hard, dedicated members and I'm looking forward to it! If you are one of those Cycling class regulars, be sure to invite a family member, friend or co-worker to try an indoor cycling … Continue reading People 306

Heart & Soul 272

Inspiration: Speaking of SOUL...the boutique cycling studio is in the financial news these days with talk of an IPO (Initial Public Offering) that's been in the works for nearly a decade. Yes, you could own a piece of this company soon, maybe even get paid for your investment, versus paying $30 for a 45 minute … Continue reading Heart & Soul 272

Cycling in the City: NYC Edition

Planning a trip to NYC in the near future? Check out this post via Racked NY - Workout Wednesday. Many studios offer a complimentary first ride. Hey, Indoor Cycling Studios: What's Your 'Thing'? Wednesday, July 2, 2014, by Laura Gurfein