An early Sunday morning, preparing for another month of rides...here's a fresh mix for the first Monday of the month. March 2025 will be a busy one with theme rides, endurance rides, and my favorite rides...packed with fresh tunes courtesy of Spotify and their Discover Weekly, Release Radar, and New Music Friday playlists, updated weekly. … Continue reading Take It 571
Inspiration: A follow-up post this Friday...TGIF! Art Van Furniture, a Michigan Company, has been running an ad campaign on TV and radio for about a month now. I love it, all of it (not just the cycling shot at the 20s mark). So here's my 60 minute ride playlist and ride profile to you...RISE UP! … Continue reading Rise Up 309
Inspiration: Like Intervals? This one's for you...This Is Living! (and this IS my new favorite 45m mix!) Happy Holidays! Genre: Alternative, Christian, EDM, Pop, Rock. Approximate time: 47 minutes Preview and Purchase at iTunes: Warm up - Air I Breathe - Mat Kearney Seated / Standing Flat - This Is Living (feat. Lecrae) - Hillsong … Continue reading This Is Living 302
Inspiration: This was the ride at 7 and 9 today...for the Strong Ones out early on a drizzly Saturday AM (it really should be snowing by now here). This one covers all 9 of the "Spinning movements". Be sure to check out Slow Down, Born Again Teen, Alive, Snake Eyes and My Body for some … Continue reading Strong Ones 301
Inspiration: Ride Playlist #300! I'm subbing an RPM (Les Mills Indoor Cycling) class at one of the GR Y's this week...not doing an actual RPM class, just a traditional studio cycling class (not RPM certified). "RPM" or not, we'll be getting plenty of revolutions per minute during this 45+ minute ride profile / playlist. Tonight's … Continue reading Alive 300
FTRI FOR music playlists, FOR ride profiles, FOR guest posts, FOR studio reviews & more! 