Coming Home 389

Inspiration: With Thanksgiving and the Holiday season upon us, here's a ride worth COMING HOME for! In the spirit of Thanksgiving, I picked tracks from many of the artists I am so THANKFUL for...Sheppard, Sia, Mat Kearney, Shinedown, Shawn Mendes, Coldplay, Madonna, NEEDTOBREATHE and more. Enjoy the HOLIDAY RIDE...INSIDE! Genre: Alternative, Christian, EDM, Pop, Rock … Continue reading Coming Home 389

Good To Go 388

Inspiration: Other than the current pop track Mi Gente, this playlist is loaded with newer or lesser known tracks...a strong Alternative music theme, and a GOOD TO GO mix of terrain and movements. In addition to the 60 minute Spotify link, a 45 minute version and a full 60 minute YouTube Playlist with all 17 … Continue reading Good To Go 388

Happy Hour 386

Inspiration: A full 60-minute cycle class is MY HAPPY HOUR...5AM, 9AM, Noon or 6PM, I'll take it whenever I can get it (see the track by Robert Finley). Next Happy Hour...Saturday AM @ The Y! Here's to your HOUR of HAPPY in the Cycle Studio. Enjoy the Ride! Genre: Alternative, EDM, Pop, Rock Approximate time: … Continue reading Happy Hour 386

ROCKtober with a ROCK STAR: A guest post by Allison W. 385

This month I switch things up a bit at FOR THE RIDE INSIDE! Look for monthly guest blog posts from ROCK STAR Cyclists around the world. There are so many fitness / cycling bloggers throughout the WWW, and even more Studio Cycling instructors who don't routinely post online. If you have something you want to … Continue reading ROCKtober with a ROCK STAR: A guest post by Allison W. 385

Back From the Dead: Halloween ’17 Theme Ride 384

Inspiration: Halloween Theme Ride! This is just a short post with a link to my Spotify Playlist for Halloween 2017! Tracks are in no particular order, no summary profile either...just a few tracks you might want to include in your scariest ride of the year. Genre: Variety Approximate time: 63 minutes On Spotify: https://open.spotify.com/user/1245380664/playlist/7bfBmJ8wl1usQuEW7SBaIk