It Feels Good 266

Inspiration: On the way home tonight, listening to this playlist, realized I am still not keeping up with posting my ride profiles / playlists. This one is a current favorite for a 45 minute class / ride. A few repeats of more recent tracks like PUSH, THE WOLF, DON'T LOOK DOWN and TOMORROW NEVER COMES. … Continue reading It Feels Good 266

Hold On Loosely 258

Inspiration: Every other weekend I'm on for a busy triple spin class line up...two Saturday AM classes and one Sunday afternoon class...all 45 minutes. This weekend, I get to do an early AM class at my former home YMCA location in Byron Center...I love the time (it's a full 60 minute class), the group and … Continue reading Hold On Loosely 258

Give It All (8 Indoor Cycling Playlists) 256

Inspiration: Here's part 2, with 8 studio cycling / workout playlists for a 50-55 minute session. It's an odd time - more than a 45-minute class, but no quite a full hour...just SKIP or REPEAT (or add NEW) tracks to make it fit. Genre: Variety of genres Approximate time: 50-54 minutes On Spotify: Give It … Continue reading Give It All (8 Indoor Cycling Playlists) 256

Light My Fire 246

Inspiration: Worked on this 45+ minute mix on a (NEW MUSIC) Tuesday afternoon. Even found a Country track from Luke Bryan that I liked for this ride. Other favorites include the warm up and cool down tracks. Genre: Pop, Country, Rock, Alternative, Dance. Approximate time: 47 minutes Preview and Purchase at iTunes: Warm up - … Continue reading Light My Fire 246

We Come We Rave (We Ride) We Love 235

Inspiration: Found one of those rare Country tracks that's great for a spin mix...Homegrown, just released by the Zac Brown Band.  Some other great tracks include Brika's Gold, Bitter Sweet Symphony, Uprising and Little Mix's Unplugged version of Little Me. Genre: Alternative, Country, Dance/Electronic, Pop, Rock. Approximate time: 49 minutes Preview and Purchase at iTunes: Warm up - Gold - Gold - … Continue reading We Come We Rave (We Ride) We Love 235