Finna Get Loose 269

Inspiration: Tomorrow, for the first time in a while, I'm back at the DDH Y Cycle Studio for the Saturday summer double header...a 45 minute ride, a 15 minute break and a 60 minute ride. We'll start off with this mix to kick off another weekend! If you haven't heard the warm up track by … Continue reading Finna Get Loose 269

Light My Fire 246

Inspiration: Worked on this 45+ minute mix on a (NEW MUSIC) Tuesday afternoon. Even found a Country track from Luke Bryan that I liked for this ride. Other favorites include the warm up and cool down tracks. Genre: Pop, Country, Rock, Alternative, Dance. Approximate time: 47 minutes Preview and Purchase at iTunes: Warm up - … Continue reading Light My Fire 246

We Are Here 245

Inspiration: Finally getting back to the blog with some playlist updates. This one for an hour-long class. Many repeat track tracks on this mix...favorites include Beautiful People, Lose Yourself (edited), Tear The Roof Up and Shatter Me. Genre: Pop, Rock, Alternative, Dance. Approximate time: 61 minutes Preview and Purchase at iTunes: Warm up - We … Continue reading We Are Here 245

This Is What It Feels Like (Endurance Ride) 234

Inspiration: Mostly long stretches of hills and flat road on this 90-minute Endurance Ride. Not much here is new music, many are pulled from other playlists. Checkout Believe It (Cazzette's Androids Sound Hot Remix) and Fur Cue (Mike Olson Remix)! Genre: Alternative, Dance/Electronic, Rock. Approximate time: 91 minutes Preview and Purchase at iTunes: Warm up … Continue reading This Is What It Feels Like (Endurance Ride) 234

A Rush Of Blood 223

Inspiration: Black Friday?...How about FAT Friday! Yes, it was another massive spread at our family Thanksgiving gathering yesterday. One of the many desserts was my holiday version of Bread Pudding (see below)...also an unintended low-sugar version (yes I forgot the sugar and eggs!) It actually turned out as one of the best in years. Genre: … Continue reading A Rush Of Blood 223