Inspiration: Here's part 2, with 8 studio cycling / workout playlists for a 50-55 minute session. It's an odd time - more than a 45-minute class, but no quite a full hour...just SKIP or REPEAT (or add NEW) tracks to make it fit. Genre: Variety of genres Approximate time: 50-54 minutes On Spotify: Give It … Continue reading Give It All (8 Indoor Cycling Playlists) 256
Inspiration: Spotify Playlist Spring Cleaning this weekend! This post includes links to 5 90-minute Endurance Rides that I created over the past few weeks but haven't posted...until now. Watch for 2 more posts soon, one for Hour-long ride mixes and the other for 50-minute SPINlists. I'm not able to take all the time to include … Continue reading Good Times Roll (5 Endurance Rides) 255
Inspiration: Picked up another class to sub for Melissa at the Spartan Stores YMCA...one of my favorite class times (TGIF!). This was an hour-long class and called for some of my recent favorite tracks used on other playlists. This ride has a little bit of everything, mostly interval tracks for flat road and hills too. … Continue reading All Right Now 254
Inspiration: Looking for a 45-minute, non-stop, "race-day" ride? This is IT! Mixed terrain (and genres), high intensITy. Tracks include: Beat It, Pump It, Hit It, Shake It, Whip It, Push It...Crushin' It, Doing It, Killin' It...Leave It, Worth It, Earned It...I Love It! Genre: Pop, Country, Rock, Alternative, Dance. Approximate time: 45 minutes Preview and … Continue reading Doing It 252
Inspiration: Spotify's New Music Tuesday was one of the BEST updates this week. A few tracks included in this 45-minute ride spinlist, along with some other current and classic favorites. Have a GOOD TIME! Genre: Pop, Rock, Alternative, Dance. Approximate time: 46 minutes Preview and Purchase at iTunes: Warm up - Turn Your Light on … Continue reading Don’t Stop Me Now 251
FTRI FOR music playlists, FOR ride profiles, FOR guest posts, FOR studio reviews & more! 