I Want You 267

Inspiration: Seems like FOREVER since I posted a new mix here...with a new J.O.B., the holiday and summer fun, not much time left in the day. So here's a quick post with a full 60 minute ride for class tomorrow at 5:10AM! Hope you are enjoying your summer and finding time to enjoy the Ride … Continue reading I Want You 267

It Feels Good 266

Inspiration: On the way home tonight, listening to this playlist, realized I am still not keeping up with posting my ride profiles / playlists. This one is a current favorite for a 45 minute class / ride. A few repeats of more recent tracks like PUSH, THE WOLF, DON'T LOOK DOWN and TOMORROW NEVER COMES. … Continue reading It Feels Good 266

Schedule: Summer 2015

As great as summer is (and its pretty awesome in west Michigan!)...it's always disappointing to see a lighter studio cycling class schedule and lower numbers. I plan to use my extra time to balance out my routine with more yoga, cross-fit and strength training...along with more time OUTSIDE. What's on your SUMMER TO DO list? … Continue reading Schedule: Summer 2015

B.Y.H.B. 265

Inspiration: A few tracks on this one are stuck in my head (like FIGHT SONG and LIGHTS & THUNDER)...good thing another New Music Tuesday is just a couple days away. Lots of calories to be burned on this ride...Enjoy! Genre: Alternative, Country, Electronic/Dance, Pop, Rock. Approximate time: 45 minutes Preview and Purchase at iTunes: Warm … Continue reading B.Y.H.B. 265

We’ll Be United 264

Inspiration: All recent released tracks for this 45-minute ride...some favorites on repeat and some new tunes found on Spotify's New Music Tuesday. The ride profile is packed with a variety of the SPINNING movements. It's a great mix to kick off the (unofficial) start of Summer '15. Genre: Pop, Rock, Alternative, Dance. Approximate time: 46 … Continue reading We’ll Be United 264