Are you or your fellow riders at risk of this health condition? Check out this recent post at health.com, some excerpts below... These environmental factors may worsen symptoms: Dry (low-humidity) or cold air High pollen counts or other allergens in the environment Recent respiratory infections, such as the common cold or flu Irritants you can … Continue reading Health News: Exercise-Induced Asthma (EIA)
Here's a high-energy pop playlist perfect for keeping that momentum going in a HIIT indoor cycling class. I've made sure to balance intense, fast-paced song with a couple of brief recoveries - ChatGPT
A 60-minute mix of songs from artists inducted to the Rock & Roll Hall of Fame - 2024. This is a great look back to some amazing musicians over several decades!
Well...it's about time, TIME to be TANTALIZED! I hope you've been well and keeping up with your rides inside. I have too, just not keeping up with my posts. LET'S GO... Summary ride profile and playlist: Intro: My Exercise Bike / Rhett and Link Warm-up: Only I / HAYLA Combo flat: Empire / Dean Lewis … Continue reading Tantalizing 563
Inspiration: New day, New Year, NEW DECADE...all start today! Also today, reached #500 for playlist/ride profile posts here! Let's START A FIRE...everyday, every time we're in the Cycle Studio. The inspiring SoulCycle FIND IT! promo clip from 2017 always get's me FIRED UP...I hope this first post, playlist and ride profile do the same for … Continue reading Start a Fire 🔥 500
FTRI FOR music playlists, FOR ride profiles, FOR guest posts, FOR studio reviews & more! 